Tranquillo is a unique 45-minute experience of guided meditation and mindfulness from Michelle Langer combined with live solo cello from world leading cellist Jane Oliver. It will help to transport your mind and body to a place of tranquillity.
Through guided meditation participants enjoy a heightened appreciation of the music, and the bespoke pieces aid them to reach a deeper level of relaxation and focus. It is a multi-sensory treat that leaves participants feeling calm, centred and positive.
Available for corporate events, private parties and drop-in classes.
Multiple scientific studies have shown that listening to calming music can reduce stress levels, spark memory and creativity, aid deeper sleep and boost dopamine production inducing happiness. Research on meditation reveals similar benefits as well as increasing energy and productivity, focus, concentration, empathy, a sense of purpose and has even been found to have anti-ageing properties.
By combining these two practices in spaces infused with therapeutic essential oils, Tranquillo offers a unique wellbeing treat. A chance to switch off from the daily grind and indulge the senses in an environment where participants can literally breathe, smell and listen to tranquillity. Through guided meditation guests will enjoy a heightened appreciation of the music and the bespoke tracks will aid them to reach a deeper level of relaxation and focus, enhanced by the therapeutic oils.
Participants leave feeling calm, centred and positive.